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Showing posts with the label SMART goals

Leveling Up: Setting a Higher Standard For Yourself

 Raise your hand if life feels like it's moving at the speed of light! via GIPHY Our lives are very busy and oh-so-full these days. That's not necessarily a BAD thing, but the busier that life is, the more we tend to neglect ourselves and our needs as women. Oftentimes what that looks like is looking back on the whirlwind and wondering when we got so behind on tasks and realize that in the day-to-day routine grind, we don't feel aligned with some of the things we are doing on autopilot. The joy in life has been a bit dampened by the cut and paste aspect of life.  Let's Identify Where We Feel Stuck Take a well-deserved quiet moment to yourself to sit down and think about your life. Consider the following areas in your life: Career Relationships Health Personal Growth Style (you KNEW this had to be there, right?!) Ask yourself these questions: Are you satisfied? If you aren't satisfied, what needs to be altered? What could increase your happiness in each area? As you ...