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Showing posts with the label energy

Your Body is a Masterpiece!

 Read the Title of this post again. Your Body is a Masterpiece. When is the last time you have told yourself that?  It's more likely that you have been saying negative things about your body and the changes that you have been seeing. Have you also had thoughts like: I will do that when I have lost the weight. I can't go to that! I don't look good in anything that I could wear to an event like that. Why does this pair of jeans look so good on that influencer and looks so terrible on me? This year, I have really started to think about all that my body does for me. It allows me to: Live and breathe without needing to think about it Adapt and heal any injuries it sustains Grow into a perfectly formed, symmetrical being Digest food and keep what it needs and discard the rest Perceive the world through our 5 senses Process emotions Learn and grow with an amazing mind Move around without a second thought Protect myself from viruses that want to harm me For me,  I was gifted the ...